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This is why you'll see diet sodas containing the artificial sweetener aspartame listed with a warning for phenylketonurics: aspartame contains phenylalanine. Among all of these components, I'm most concerned about phenylalanine, an amino acid that cannot be adequately broken down by people with a genetic disorder called phenylketonuria.
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They also contain various combinations of vitamins and amino acids, with some vitamins far exceeding recommended daily values. Is the problem only with the caffeine? What else might be dangerous in these drinks? But if you are a Starbucks fan, a 16-ounce serving (Grande) of their regular brewed coffee ( not espresso-based) there can average 330 milligrams of caffeine but range from 259 to a whopping 564! These are Starbucks' own reported values, levels that led to list this product's caffeine content as "Extreme."īut think about this: that high end for the "Extreme" content of Starbucks is roughly the same as only two small bottles of 5-hour Energy, perhaps telling us how deceivingly potent these "shots" can be. There you'll see that a large McDonald's coffee (16-ounce) has 145 milligrams of caffeine, just a bit less than the same as in a typical regular Rockstar or Monster product. One of the most comprehensive sources for caffeine content of beverages is this database at.
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Well, it depends on where you get your coffee. bottle (the "extra strength" only contains a bit more at 242 milligrams.). The more concentrated 5-hour Energy doesn't list its caffeine content but Consumer Reports recently determined that it contains 215 milligrams of caffeine per 2 fl. That's about three-to-five times the amount of caffeine in 12-ounce serving of a typical mass-marketed soda. Monster and Rockstar are brightly-labeled beverages that contain 160 to 175 milligrams of caffeine in drink sizes ranging from 5 to 16 fluid ounces. Rockstar was listed in 13 cases, none of which were deaths. Monster drinks were listed in five deaths and about 35 other non-fatal adverse reactions. We recommend you take a moment to visit the Take Five website and our Spotting fraud or scams section on the Santander website to learn about the most common threats and top tips to avoid fraud and spot scams that could target you or your family.The non-fatal reports extend back to 2005 and include typical symptoms such as dizziness, anxiety, and nausea all the way to seizures, brain hemorrhages, and heart attacks. Protect: Contact your bank immediately if you think you've fallen for a scam and report it to Action Fraud the UK's national reporting centre for fraud and cybercrime. Only criminals will try to rush or panic you. Stop: Taking a moment to stop and think before parting with your money or information could keep you safe.Ĭhallenge: Could it be fake? It's ok to reject, refuse or ignore any requests. Take Five urges you to stop and consider whether the situation is genuine – to stop and think if what you’re being told really makes sense. They spend hours researching you for their scams, hoping you’ll let your guard down for just a moment. Led by UK Finance, and backed by Her Majesty’s Government, the campaign is being delivered with and through a range of partners in the UK payments industry, financial services firms, law enforcement agencies, telecommunication providers, commercial, public and third sector organisations.Ĭriminals are experts at impersonating people, organisations and the police. This includes email deception and phone-based scams as well as online fraud – particularly where criminals impersonate trusted organisations. We’re proud to be supporting the Take Five national campaign that offers straightforward and impartial advice to help everyone protect themselves from preventable financial fraud. Investment fees, charges and key documents.Savings and investments View all savings and investments.Everyday No Balance Transfer Fee Credit Card.Everyday Long Term Balance Transfer Credit Card.Current accounts View all current accounts.